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equilibrium healing arts
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yoga
massage
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blog
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  • strengthen & stretch,
• 12/15/24

medial deltoid

Ah, the deltoids. They can be really hard to get into, as a massage therapist - but thankfully, they’re easy for us to stretch. This simple move is incredibly effective at releasing tension & pain from the shoulders & upper arms.

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Located @ Folkmoot USA

112 Virginia Ave
Room A-3
Waynesville, NC 28786

(813) 385-1845

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Leigh-Ann Renz
LMBT NC #9076
YACEP RYT-200

EHA acknowledges that we live on the traditional lands of the Eastern Band of the Cherokee people.