strengthen & stretch, • 12/15/24 lats squeeze from airplane Previous locust Next airplane - superman - swimming You Might Also Like dead bug side bends deep breathing: collarbones + upper ribs knee hug chair on toes
strengthen & stretch, • 12/15/24 lats squeeze from airplane Previous locust Next airplane - superman - swimming You Might Also Like dead bug side bends deep breathing: collarbones + upper ribs knee hug chair on toes