strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like airplane - superman - swimming deep breathing: collarbones + upper ribs chair on toes lats squeeze from airplane neck rolls
strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like airplane - superman - swimming deep breathing: collarbones + upper ribs chair on toes lats squeeze from airplane neck rolls
