strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like shin stretch with strap 2 deep breathing: collarbones + upper ribs figure 4 / thread the needle ez twist roll up
strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like shin stretch with strap 2 deep breathing: collarbones + upper ribs figure 4 / thread the needle ez twist roll up
