strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like deep breathing: collarbones + upper ribs medial deltoid hamstring stretch with strap leg hang inner thigh and twist with strap
strengthen & stretch, • 12/15/24 biceps stretch Previous chair on toes Next triceps stretch You Might Also Like deep breathing: collarbones + upper ribs medial deltoid hamstring stretch with strap leg hang inner thigh and twist with strap
